Skinny Spaghetti Squash Bolognese

Skinny Spaghetti Squash Bolognese

Prep time 20 mins Cook time 1 hour 45 mins Total time 2 hours 5 mins

I love this skinny version of spaghetti bolognese. And, even more, it’s baked in a single dish. I just love a one dish meal.

Skinny Spaghetti Squash Bolognese Ingredients

  • 1 spaghetti squash
  • 1t olive oil
  • 1c sliced mushrooms
  • 1lb ground turkey
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 32 oz spaghetti sauce
  • 16oz low fat cottage cheese
  • 20 basil leaves
  • ¾c shredded mozzarella

Skinny Spaghetti Squash Bolognese How to Make

  1. Preheat the oven to 375 degrees.
  2. Slice spaghetti squash into rings, cleaning out the seeds.
  3. Bake on a greased baking sheet for 40 minutes.
  4. Allow to cool, then peel the skin away and separate the spaghetti strands. Set aside.
  5. Heat olive oil over medium heat in a saucepan. Add mushrooms and brown for 4-5 minutes. Set aside.
  6. In a large pan, brown the ground turkey.
  7. Add the yellow onion and garlic. Cook for 4-5 minutes.
  8. Add the spaghetti sauce and simmer for 15 minutes.
  9. In a greased casserole dish, spread the spaghetti squash in an even layer.
  10. Top with meat mixture.
  11. Spread the cottage cheese in an even layer.
  12. Top with a layer of basil leaves and shredded mozzarella.
  13. Cover with aluminium foil and bake for 40 minutes.
  14. Remove the aluminium foil and broil for 5 minutes.

Share and Enjoy !

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Written by Mr Foodly

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